Mind. Body. Performance.

Creating powerful ways of being, living, & achieving.

Antidote Life is dedicated to creating a better present and future through mindset mastery, mental training, and spiritual growth. We create highly personalized programs that guide and hold you accountable to fulfill your personal and professional potential.

We use an integrative and multidisciplinary approach to transform your state of mind, beliefs, and daily habits to lay the foundation for a peak state of being. We work with you and your inner knowledge to co-create clear, achievable action steps, routines, and mindset shifts. We believe everyone has their own unique definition of success and a personal formula for well-being that takes you there. A fundamental part of the work is getting clear on your definition of success, creating a formula for well-being that supports it, and holding you accountable to putting it into action.

Our programs empower you to see how all areas of your life are interconnected and how each area has an effect on your overall health, well-being, and performance. The work puts your bio-individual needs as a human being first and everything else second- creating a life that supports you, your goals, and the demands of the modern world.

  • 'MORE LIFE' 12-month program

    'MORE LIFE' 12-month program

    An extraordinary commitment to what you want, need, and dream of. A highly individualized and clearly outlined program with specific mindset and behavioral focus points.

    'MORE LIFE' 12-month Program
  • Athlete Life & Performance Coaching

    Athlete Life & Performance Coaching

    Wisdom, guidance, structure, and accountability for athletes. Empowering you to create your highest personal and professional life while showing up authentically in the world.

Testimonials

  • “Sean is an important part of my team. Through my work with him I was able to restructure my personal and professional life. The work has allowed me to sustainably improve my life and my performance on the course. His experience, passion, and knowledge make him the best mental coach in golf.”

    A. KnappeProfessional Golfer
  • A. Knappe

    "Sean and I started working together at a time that was quite dark and challenging in my career. Throughout our work I learned so much about myself and Sean kept me accountable the entire time. His passion for the game, paired with his outlook and knowledge on performance coaching as well as his own array of experiences made him an extremely valuable part of my team. I am very grateful for all the lessons learned and our continued friendship! If there was more Sean’s in this world - it’d be a better place."

    M. RottluffProfessional Golfer

Antidote  Life