Mind. Body. Golf.

For elite Players who want to keep pushing…

just from a different place.

Set in the stillness of the Himalayan mountains, this retreat goes beyond performance. Seven days of deep work on your body, your mind, and your relationship to the game. An immersive experience for elite level players to confront the challenges, pressures, and fears that dominate the world of performance. Led by a team of world-class coaches from different areas of expertise, this program equips golfers to master the essentials of peak performance and break free from the habits and mindset traps that hold them back.

Mind. Body. Golf.  An Antidote Performance Retreat

This retreat shifts the lens on success, detaches self-worth from results, and explores the deeper side of the game, and of life. The program pursues both peak performance and inner peace. And closes the gap between the two. Through a powerful blend of athletic yoga, meditation, self-study, osteopathy, selfless service, tour-tested golf performance education, and more, this is for players ready to evolve. Not just in how they play, but in how they live, train, and pursue success. We work closely with each athlete to build a personal process that leads to sustainable peak performance— on and off the course.

We help athletes break free from:

  • The trap of being a slave to the outcome.
  • The pressure of constant comparison.
  • The endless cycle of overthinking, overanalyzing, and trying to control what can’t be controlled.  
  • The quiet burnout of a process that no longer inspires.

We create an environment to:

  • Foster self-respect.
  • Build deep trust.
  • Release control.
  • Find joy and patience in the journey.
  • Reconnect with the love for the game

This isn’t about escaping the pressure. It’s evolving within it. This is a return to childlike play, within a professional, structured process. A reminder that the path to greatness doesn’t require perfection. It requires a dance between structure and freedom. Practice and play. This is where discipline becomes a natural expression of self-respect, and the ambitious pursuit for more is grounded in gratitude, not lack. This retreat helps you chase differently— not from fear or pressure, but from a place of clarity, freedom, and inner peace.

This is the work. And this is where it begins.

  • Podcaster 1 – Host (duplicate) (duplicate)

    The retreat takes place across two extraordinary properties, Dwarika’s Sanctuary in Dhulikhel and The Dwarika’s Hotel in Kathmandu, both part of the esteemed Dwarika’s Group, celebrated for its luxurious yet authentically Nepali experiences.

    Throughout the retreat, we’ll practice and play at Gokarna Forest Golf Club, Nepal’s premier championship course, tucked within a protected forest just outside Kathmandu. Surrounded by ancient trees and roaming wildlife, Gokarna isn’t the perfectly manicured fairways you might be used to— and that’s exactly the point. Here, we get back to the roots. Gokarna invites us to dig it out of the dirt— to reconnect with the essence of the game and rediscover its purity.

Location:  

Kathmandu, Nepal